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WHAT IS LIFE MANAGEMENT ?

Life management is something you should not miss then. Good life management ensures that every aspect of your life grows as it should. Without good life management, it's easy to leave out some aspects of your personal growth while overemphasized the others.

The main goals for life management are similar, if not the same to time management strategies in focusing on the control, productivity, goals, fulfillment and balance in life! When you have these in place it helps you to make the right decisions, the better choices and you improve the happiness in your life!

WHY LIFE MANAGEMENT ?

Why do we need a Guru?

Once upon a time, a cow went out to graze in the jungle. Suddenly, she noticed a tiger racing towards her. She turned and fled. The cow desperately looked for some place to escape and at last saw a shallow pond. She jumped into the pond, and in the heat of the chase, the tiger blindly leaped after her.

To the surprise of them both, the pond was extremely shallow yet filled with deep recesses of mud. After toppling over each other, the cow and the tiger found themselves a short distance apart, stuck in the mud up to their necks. Both had their heads above water but were unable to free themselves no matter how much they writhed.

The tiger repeatedly snarled at the cow and roared, “I am going to enjoy the sound of crunching your bones between my teeth!” He thrashed about in a fury but soon became fretful as he found no prospect of escape.

The cow thoughtfully laughed as the tiger struggled to free himself and asked him, “Do you have a master?”

The tiger egoistically roared & replied, “I am the king of the jungle. Why do you ask me if I have a master? I myself am the master!”

The cow said, “You may be the king of the jungle, but here all your power has failed to save your life.”

“And what about you?” Retorted the tiger. “You are going to die here in this mud too!”’

The cow smiled mildly and said, “No, I am not.”

“If even I, the king of the jungle cannot free myself from this mud”, snapped the tiger, “Then how can you, an ordinary cow?”

The cow gently replied, “I cannot free myself from this mud, but my Master can. When the sun sets and he finds me absent at home, he will come looking for me. Once he finds me, he will raise me up and escort me home sweet home.”

The tiger fell silent and coldly glared at the cow.

Soon enough, the sun set, and the cow’s master arrived. He immediately recognised the plight she was in and lifted her to safety. As they walked home, the cow and the master both felt renewed gratitude for one another and pitied the tiger they both would have been happy to save if only the tiger had allowed them.

The cow represents a surrendered heart, the tiger represents an egoistic mind, and the master represents the Guru (The God). The mud represents the world, and the chase represents the struggle for existence therein.

So when totally stuck and helpless, when one has already done all one can and has no more means left, when every other effort fails, the surrendered heart STILL does not give up hope. She will just wait patiently until sundown. For the Guru will come and free her from the entanglement of life towards liberation.

WHAT ARE WE LOOKING FORWARD IN LIFE ?

Everyone look forwards to 11 Mantras of Happiness. Lagging on any one or more leads us to a deprivation and resentment which causes unfulfilled desires to make us Unhappy.

The 11 Mantras are :

SUCCESS, GOOD EDUCATION, CAREER & GROWTH, WEALTH, RELATIONSHIPS, SOCIAL NETWORKING, SOCIAL STATUS, HEALTH, FAMILY WELL BEING, SPIRITUALITY and COMFORT

WHAT IS THE FOUNDATION IN LIFE ?

We should know what are the foundation in our life. In order to know the foundation in life first need to understand what are the basic pillars to build the foundation. We also need to understand how efforts can be structured in order to form the foundation.

We can understand this by an analogy of construction of a building. Just as the construction of building involves various steps in particukar order likewise foundation of life need to be in particulars order. The various steps are :

   Foundation

   Pillars

   Put efforts about construction systematically.

If the steps are not followed in particular then building will collapse. Similarly if we do not form the foundation of life first nothing will fall into it's correct position.

The God said, the biggest surprise is that human beings first loose their health to earn money and then loose that money to regain health.

WHERE DO WE STAND ?

Actually the education provided to us was not sufficient.

We know how to manage the engine of our car but we don't know how to take care of our health. We need to understand that without proper health we can never achieve what we want in our life.

Do you know how to survive from a heart attack when alone and far from the doctor ?

Do you know how to prevent silent heart attack while you are sleeping ?

Do you know how to survive head injury when alone and far from the doctor ?

EVALUATION : If you think you have answered -

   All Solution - SCORE : 10/10

   Few Solution - SCORE : 5/10

   No Solution - SCORE : < 1/10

WHAT ARE THE 11 PILLARS IN LIFE ?

There are 11 pillars in life which must be followed in following sequence :

1.   - SPIRITUALITY

2.   - HEALTH

3.   - GOOD EDUCATION

4.   - CAREER & GROWTH

5.   - RELATIONSHIPS

6.   - FAMILY WELL BEING

7.   - SUCCESS

8.   - WEALTH

9.   - COMFORT

10.   - SOCIAL STATUS

11.   - SOCIAL NETWORKING

Imagine while shopping you have bought 1kg of Tomatoes, 10kg of Wheat Flour, one Butter Cube and a Bread Packet. But you have very less space left in your car to keep these items. You have to put one item over other in order to accommodate them all in the car. How would you do that without damaging any item ?

The answer is simple. The items should be arranged in following way one over the other so that none of it is damaged :

   1. 10kg Wheat Flour

   2. 1kg Tomotoes

   3. Bread Packet

   4. Butter Cube

WHAT IS THE CAUSE OF UNHAPPINESS ?

Lack of knowledge is main cause of unhappiness. Due to lack of knowledge many people might try to pack tomatoes before the wheat flour causing the tomatoes to get damaged.

This is because we are not able to understand the priority of the foundation i.e the sequence in which they should appear and the basic pillars of life.

Lack of knowledge leads to unhappiness which leads to depression and eventually due to depression we affect our health and are prone to various diseases.

People who give all their priority only to acquiring wealth are the most unhappiest in the world. They give all their life just to earn money but even after gaining all the money they ever wanted they are not happy. This is because in order to acquire only money they have no importance and priority to other aspects of life.

WHO IS BETTER IN LIFE MANAGEMENT, HUMAN OR ANIMAL ?

Who is better in managing health ? Human or Animal ?

   Isn't it a joke ? We all know the answer, animals are far better than human in managing health

   Disagree ? Obesity can lead to heart attack. But have you ever seen an elephant having a heart attack in spite of it's weight? No.


Who is better in managing relationships ? Human or Animal ?

   Isn't it a joke again ? Have you ever seen animals fighting with their own family? No.

   Human feel they are too intelligent but they actually are worst than animals in managing their relationships.


Who are more happy ? Human or Animal ?

   Obviously animals are far more happy than humans are. They know how to be happy better than us.

   Why ? Do animals take anti-depressant pills and have stress issues like we have ? No.

HUMANS VS ANIMALS

# FEATURES HUMAN ANIMAL
1 Health
2 Happiness
3 Relationships
4 Wealth
5 Social Media
6 Success
# QUESTIONS POINTS
1. Do you know how to survive from a heart attack when alone and far from the doctor ? 10
2. Do you know how to prevent silent heart attack while you are sleeping ? 10
3. Do you know how to survive head injury when alone and far from the doctor ? 10

More than 99% people do not know the basics of foundation of life.

More than 99% people do not know how to survive from a heart attack when alone and far from the doctor.

More than 99% people do not know how to prevent silent heart attack while you are sleeping.

More than 99% people do not know how to survive head injury when alone and far from the doctor.

If you scored more than 9 points then you are an expert.

If you scored less than 7 points then you need to work in order to improve yourself.

If you scored less than 2 points then don't be disheartend by understanding the fundamentals of life you can improve yourself.

HOW LIFE MANAGEMENT TRAINING WORKS ?

We offers a practical methodology for producing breakthroughs—achievements that are extraordinary, outside of what’s predictable.

We are grounded in a model of transformative learning—a way of learning that gives people an awareness of the basic structures in which they know, think, and act. From that awareness comes a fundamental shift that leaves people more fully in accord with their own possibilities and those of others.

Participants find themselves able to think and act beyond existing views and limits—in their personal and professional lives, relationships, and wider communities of interest.

We can understand this by using an analogy of running on the treadmill. While running on the treadmill we do a lot of effort but do we reach anywhere? No, even after doing so much effort we are at the same place. Likewise while chasing for things in life we don't realize that until and unless our foundation and priorities are not not organised in proper sequence we will end up reaching nowhere just like the treadmill.

WEIGHT MANAGEMENT AND WEIGHT LOSS

Weight management refers to a set of practices and behaviors that are necessary to keep one's weight at a healthful level. It is preferred to the term "dieting," because it involves more than regulation of food intake or treatment of overweight people. People diagnosed with eating disorders who are not obese or overweight still need to practice weight management.

Overweight and obese are not the same thing. People who are overweight weigh more than they should compared with set standards for their height. The excess weight may come from muscle tissue, body water, or bone, as well as from fat. A person who is obese has too much fat in comparison to other types of body tissue; hence, it is possible to be overweight without being obese.

Weight management techniques encompass long-term lifestyle strategies that promote healthy eating and daily physical activity. Effective weight management strategies consider not only weight loss toward but also the maintenance of a healthy body weight over time. Moreover, weight management involves an understanding of meaningful ways to track weight over time and set ideal body weights for different individuals.

Weight management does not include fad diets that promote quick, temporary weight loss. It focuses on the long-term results that are achieved through slow weight loss, followed by retention of an ideal body weight for age, sex and height.

HOW TO LOSE WEIGHT IN A HEALTHY MANNER ?

Burning calories is what makes us lose weight but it is important for your health to know what your calorie intake should be. Exercise burns the calories but if you neglect to put calories in, you will basically dissolve your muscle.

Following are 12 tips which can help you reduce weight in a healthy manner :

Eat a high-protein breakfast.
Avoid sugary drinks and fruit juice.
Drink water a half hour before meals
Choose weight loss-friendly foods
Eat soluble fiber like glucomannan.
Eat mostly whole, unprocessed foods.
Eat a high-protein breakfast.
Avoid sugary drinks and fruit juice.
Drink water a half hour before meals
Choose weight loss-friendly foods
Eat soluble fiber like glucomannan.
Eat mostly whole, unprocessed foods.

Obesity is a health disorder in which there is excessive accumulation of fat in the body. This results in being overweight and associated health problems.

Obesity is determined by measuring a person’s Body Mass Index (BMI) — the measure of body fat based on one’s height and weight. Generally, a BMI between 18.5 and 25 is considered desirable. If your BMI is between “25 – 29.9”, then you are deemed overweight; if it is 30 or more, you are considered obese.

HOME REMEDIES FOR HEALTHY LIFE

GINGER FOR NAUSEA & SORE THROATS

PEPPERMINT FOR DIGESTION

ALOE VERA FOR BURNS, CUTS AND SCRAPES

BAKING SODA FOR BEE STINGS

APPLE CIDER VINEGAR FOR DIARRHEA

CORNSTARCH AS DRY SHAMPOO

GARLIC FOR COLDS, FLUS AND SORE THROATS

LISTERINE FOR DANDRUFF AND FOOT FUNGUS

COCONUT OIL FOR HAIR

DUCT TAPE FOR WARTS

SUGAR FOR HICCUPS

OLIVES FOR NAUSEA

HOW TO PREVENTS AILMENTS WITH HEALTHCARE ?

Preventive healthcare consists of measures taken for disease prevention, as opposed to disease treatment. Just as health comprises a variety of physical and mental states, so do disease and disability, which are affected by environmental factors, genetic predisposition, disease agents, and lifestyle choices. Health, disease, and disability are dynamic processes which begin before individuals realize they are affected. Disease prevention relies on anticipatory actions that can be categorized as primal, primary, secondary, and tertiary prevention. There are many methods for prevention of disease :

   It is recommended that adults and children aim to visit their doctor for regular check-ups, even if they feel healthy, to perform disease screening, identify risk factors for disease, discuss tips for a healthy and balanced lifestyle, stay up to date with immunizations and boosters, and maintain a good relationship with a healthcare provider.

   Some common disease screenings include checking for hypertension (high blood pressure), hyperglycemia (high blood sugar, a risk factor for diabetes mellitus), hypercholesterolemia (high blood cholesterol), screening for colon cancer, depression, HIV and other common types of sexually transmitted disease such as chlamydia, syphilis, and gonorrhea, mammography (to screen for breast cancer), colorectal cancer screening, a Pap test (to check for cervical cancer), and screening for osteoporosis.

   Genetic testing can also be performed to screen for mutations that cause genetic disorders or predisposition to certain diseases such as breast or ovarian cancer. However, these measures are not affordable for every individual and the cost effectiveness of preventive healthcare is still a topic of debate.

If you’re ready to incorporate raw honey into your diet, then check out these honey uses :

   Improve digestion, Relieve nausea, Acne cure, Exfoliator, Improve diabetes, Lower cholesterol, Improve circulation, Antioxidant support, Restore Sleep, Pre-biotic support, Improve allergies, Lose weight, Moisturize, Hair mask, Eczema relief, Reduce inflammation, Heal wounds, Cure UTI, Shampoo and Relieve sore throat

HOW TO LIVE LONG LIFE ?

Every individual on Earth has been destined to live with a specific lifespan potential, such as 50, 60, or even 100 years.

We can’t control genetics, but taking positive steps towards wellbeing can surely increase the probability of living a longer and healthier life. This way, they are able to prolong their life expectancy by 10-20%.

We need right breathing techniques for an optimal health, such as decreasing the number of breaths per minute. Lesser numbers of breaths increase the oxygen delivery to vital organs, decreases heart rate and relaxes us. Rapid and shallow breathing makes us sluggish.

An example of to prove this is as follows: Dogs take in 10-35 breaths per minute. This chaotic and shallow breathing can cause anxiety issues and hyperventilation. On the other hand, tortoises live up to 400 years, since they breathe only 3-4 times per minute, that is, almost 40 times less than that of dogs, and 4 times less than human beings. This improves their energy levels and their body gets the chance to regenerate, and heal. Hence, the lifespan of a tortoise is 40 times more than a dog, and 4 times more than a human being.

On the contrary, certain activities might be shortening your lifespan by about 50% and causing serious impacts on your health. This activities and habits have led to a life expectancy drop. American life expectancy has fallen by one-tenth of a year since 2014, from 78.9 to 78.8, according to a report by the National Center for Health Statistics. The overall death rate has risen by 1.2 percent.

WHAT IS WEALTH MANAGEMENT ?

Wealth management is a high-level professional service that combines financial and investment advice, accounting and tax services, retirement planning, and legal or estate planning for one set fee. Clients work with a single wealth manager who coordinates input from financial experts and can include coordinating advice from the client's own attorney, accountants and insurance agent. Some wealth managers also provide banking services or advice on philanthropic activities.

Wealth management is more than just investment advice, as it can encompass all parts of a person's financial life. The idea is that rather than trying to integrate pieces of advice and various products from a series of professionals, high net worth individuals benefit from a holistic approach in which a single manager coordinates all the services needed to manage their money and plan for their own or their family's current and future needs.

Wealth management is more than just investment advice, as it can encompass all parts of a person's financial life. The idea is that rather than trying to integrate pieces of advice and various products from a series of professionals, high net worth individuals benefit from a holistic approach in which a single manager coordinates all the services needed to manage their money and plan for their own or their family's current and future needs.

PRINCIPLES OF STRATEGIC WEALTH MANAGEMENT

INNOVATION IN WEALTH MANAGEMENT

There are two forces in play in the wealth management industry. These two forces are the drivers behind today’s new innovations and they combine a lot of the modern-day mega-trends. They are the culmination of what is happening with technological progress and with innovation across different industries. These are automation and client empowerment – how to automate processes and engage your clients with your company and the industry.

The wealth management industry has made some breakthroughs in the past, like building mutual funds, making a theoretical and mathematical framework to understand the relationship of risk and returns and then we took the idea of a mutual fund and listed it to the exchange in the form of exchange-traded funds. But most of the innovations that actually reach and benefit the end-user, the consumer, has happened just very recently. The internet, e-services, mobile applications, and with them the extended reach to new consumers and more accessible and personal financial services. Innovation in wealth management has been rather slow until now.

But now we have seen the march of the Robo-advisors, the new automated wealth managers, we have seen new innovative mobile solutions, and we see how these new compelling digital solutions attract new customers to engage with the wealth management sector. These new solutions are on the verge of achieving efficient automation and client empowerment. We also see a lot of new competitors raging into the field while new regulations are still quite vague and it is hard to say what are the after-effects on wealth management industry. We cannot say for sure how does the landscape of wealth management look five years into the future from this day.

WHY IT IS USEFUL ?

WHAT - SUCCESS, GOOD EDUCATION, CAREER & GROWTH, WEALTH, RELATIONSHIPS, SOCIAL NETWORKING, SOCIAL STATUS, HEALTH, FAMILY WELL BEING, SPIRITUALITY and COMFORT

HOW - THROUGH EVENTS AND WEBINARS

WHAT SHOULD YOU DO - FOLLOW US ON

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